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One-Year RUNiversary

983580_1435109673398181_300747634_n (1)Today is a special day for me. It is my one-year RUNiversary!

Twelve months ago, I was not a runner, not even close! In fact, I hated thinking about running. I loved to sprint, fast, but for 100, 200 yards, maybe. I loved to run around the bases in a softball game or do sprints for a warm-up. Anything beyond that, was just not for me.

One year ago, today, I completed my first “official” run, by joining an 8-week run club. That night, I ran 1 mile around the track. Little did I know, that mile, would be the start to an amazing, positive, change in my life.

I never thought I would ever complete a half marathon. I had no endurance and honestly, no desire to even try. I had myself convinced, that I was a sprinter, therefore, I could not run long distance, but last October, my mentality changed.

I set a New Year’s resolution, for 2013, that I was going to be Fit for 30. It was the year, I turned the big 3-0, and I worked hard, to get in the best shape of my life. I felt that I completed my goal when my 30th birthday arrived last October, but something was still missing. I got in shape, but I still couldn’t run. I was finally ready to stop saying, “I can’t,” and start believing in myself.

It was never easy. I made mistakes. I learned from them. I sustained injuries. I set my alarm for 5 a.m. runs. I had runs that were good and runs that brought me to tears. Most importantly, no matter what, I never quit.

I’ve learned a lot of things about myself since I started running (13.1 Milestone: Lessons Learned), but I think one of the most important ones is to have a positive attitude, not just in running, but in life. I had convinced myself that I was not good enough to run long distance and that I would never have the endurance to run a half marathon. The reality was, I just never had the desire or the patience to prove myself wrong.

I learned how powerful your mind really is and how much control your mind and your attitude have over your body. If I hit the road with a negative attitude, my run is horrible, every time.

I learned that 90% of your race, is your mental state that day. Of course, training is important, and your body needs to be properly trained, fueled, and hydrated to go the distance, but it’s just as important to train your mind, along with your body. When your body runs out of steam, your mind needs to tell your legs to keep moving.

If you told me one year ago, I would run a half marathon, I would have laughed out loud and told you, you were crazy, because I can’t run.

In the past 12 months, I have completed 2 5K’s, 4 10K’s, 1 sprint triathlon, and 2 half marathons, and I will be running my 3rd half marathon on October 26th.

5K
11/9/13 – Big A 5K 24:56 / 8:02
2/9/14 – iTRTathlon 5K 24:57 / 8:03

10K
11/28/13 – Plymouth Rock N Run 10K – 54:49 / 8:50
12/14/13 – Troutman Sanders Santa Run 10K – 53:54 / 8:42
3/2/14 – Coaster Run 10K – 49:23 / 7:58
3/30/14 – PCRF Reaching For the Cure 10K 49:20 / 7:58

Sprint Triathlon
2/22/14 – Race on the Base – 5K 24:40 / 7:57, Bike 13.1 mi 48:17, Swim 5:41

Half Marathon
5/26/14 – Laguna Hills Memorial Day Half Marathon – 2:03:23 / 9:25
8/31/14 – Disneyland Half Marathon – 1:56:37 / 8:54

It is almost overwhelming to look back at the last year and see, not just the accomplishments, but to see how much running has changed me as a person. I really believe it has given me a new outlook on life.

Running was something that once scared me, because I was so intimidated by it, but now running is a part of who I am.

I started my own Facebook page, Mission TwinPossible: The Twin Mama’s Journey, and I have learned that anything is possible with the right attitude, hard work, and dedication.

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My First Disneyland Half Marathon

2014-Disneyland-Half-Marathon-LogoI’m kind of embarrassed to admit that six weeks have passed and I have not written anything about the Disneyland Half Marathon!

flat hIt was kind of a big deal, because, one, it was on my bucket list, two it was a New Year’s resolution, and three, I PR’d, taking 7 minutes off my first half marathon time. alarm

I woke up bright and early on the morning of the big race. Flat Hollie was laid out, and ready to go!

I got to the parking garage around 4:15 a.m. and was in my corral (super early), anxiously awaiting the 5:30 a.m. start! My adrenaline was pumping and I could feel the Disney magic all around me! So many runners were dressed in their Disney best and it was fun to see everyone’s race costumes.

The gun went off and my corral was headed out! There truly is something magical about running through the Happiest Place on Earth! It would’ve been even better if you could run through the park for the entire 13 miles, but unfortunately, the park is not that big. I loved running through Disney’s California Adventure and Disneyland Park, even if it was only for a couple miles. There were multiple photo opportunities, inside the park, for those who wanted to snap some selfies, or get a picture with their favorite Disney character. I just kept on running.

disney halfs

Even though there were 11 miles outside of the parks, the entertainment never failed. There were live bands, cheerleaders, spectators, singers, and even a classic car show along the route. We ran around the Honda Center, and, perhaps my favorite part of the race, was running around the field, at Angels Stadium, with cheering spectators inside!

I started to hit a wall at mile 12, which is where my pace really took a hit. I started to feel dizzy and light-headed, and started running with my head down, possibly even with my eyes closed, for a few feet here and there.  The spectators, and even the runners, offered amazing words of encouragement during that final mile, to keep my body moving forward to finish the race.medal

The overwhelming feeling of joy I felt after crossing the finish line, is almost indescribable. It is the runner’s high. The reason, runners will sign up for another race (also for the bling).

One year ago, 13.1 miles seemed impossible and unreachable, but on August 31, I completed my second half marathon in three months. It didn’t even seem real at that point.

Another amazing feeling after the race, is finding the person you love, who’s been cheering you on, waiting for you with open arms, and even accepts your sweaty hug when you re-unite!

I was so happy to see my husband after my run. I have been so incredibly blessed to have such an amazing support person by my side, not just for this race, but also for every early morning training run, (and recovery-on-the-couch days) that got me to that day!

Side note: Unfortunately, unless your spectators pay extra money to be part of the ChEAR Squad, your family will not be able to see you cross the finish line, so make sure you have an agreed-upon meeting place, after the race.

Disney Half
If you want to participate the 2015 Disneyland Half Marathon Weekend (Sept 4-6), there are a couple things you should know. Registration sells out fast! You can sign up at Run Disney, to receive an email reminder of the day, registration opens. Registration for the 2015 Disneyland Half Marathon Weekend, opens on February 10, 2015.

It’s not the cheapest race out there. The half marathon, alone, was $195. A lot of people ask me, if it was worth the cost? I can’t say I would spend that much money on a race again (insert husband’s happy dance here), but it was an amazing experience, a very organized race, and of course big bling is always a plus! The biggest downside for me (aside from the expense) was that my husband was not able to see me cross the finish line, but I guess when you have that many runners, it would be hard for everyone to flock to one spot. Overall, the race was a lot of fun! Thank you Run Disney!

13.1 Milestone: Lessons Learned

HollieToday, was the day, I ran 13.1 miles as a participant in the 16th Annual Laguna Hills Memorial Day Half Marathon. Wait. Whaaaat? Yah, I know, I’m kind of in disbelief too.

I finished my first half marathon with a time of 2:03:23. I ran strong for the first ten miles, but struggled and had some pain in the final three. When I crossed the finish line, nothing else mattered, I felt like I was on top of the world.

Running my first half marathon was a huge accomplishment, for a girl who used to have an, “I’m only a sprinter, why run further than 400 meters anyway?” attitude.

I have learned a lot about myself since I started running last October.

PATIENCE
I’ve learned patience. Patience has never been my best virtue. Okay let’s face it, I am impulsive and when I get an idea, I just want to do it… now…seriously… right now. I joined a run club in mid-October of last year. The purpose of the run club was to train for a 10K in December. What do I do? Sign up for a 10K in November, just to make sure I can do it. I was not ready, not properly trained, and by the end of the race, miserable in a lot of pain…for days! Lesson learned. I trained for 12 weeks for this half marathon. I added mileage to my weekly long run one mile at a time. If I felt pain, I stopped. I listened to my body. The result was finding the patience to run for two hours and cross the finish line with the biggest smile on my face and the biggest sense of accomplishment. I worked hard for this moment.

RUN YOUR OWN RACE
I used to sprint, which means my focus, was only on the finish line, with the hopes of running as fast as possible to beat as many people as I could. When I am running long distance, I have finally accepted that I am in competition with no one but myself. I’m not running to be better than anyone else, besides myself. I just want to be a better person and better runner than I was yesterday. I’ve learned to pace myself. Today, when the gun went off, I knew to pace an easy first mile, because that’s how I had always run in my training. I had swarms of people running by me left and right. I didn’t care. I was in my own world. I was running my own race.

run

ACCEPT DEFEAT
I’ve learned that I need to appreciate and enjoy the days that I just had a great run. Some days, I can run eight miles without a care in the world, and other days, I feel like I’m going to collapse on the ground after just a mile. Me and running don’t always get along, actually, some days running just sucks. As in life, bad days are going to happen. They can be very discouraging, but most of the time, my next run is so much better. I keep telling myself, if it were easy, everyone would do it too. It could be my stubbornness or determination but I’m not going to give up. If I get knocked down, I will get up again (you’re never gonna keep me down).

MedalSET A GOAL
In order for me to stay focused and committed to my training, I have to have a goal that will keep me driven and motivated. My next race is already lined up, the Disneyland Half, in late-August. Since that is three months away, I would not be surprised if a another race pops up on my plate in the near future.

POSITIVE ATTITUDE
In life, a positive attitude is everything. In the past, I had convinced myself that I would never run a half marathon because I was not capable of achieving that goal. I was a sprinter. My body was not made to run long distance. When in reality, I did not have the patience nor the desire to put in the training, to prove myself wrong. When I go for a run and have a positive attitude, feeling great, and excited to get started, my run is usually awesome. When I go out the door, not really feeling it, my run usually sucks. It’s important to train your brain like your train your body. Today, before my race, I felt excited, focused and determined, and, at least for the first ten miles, had a great run! 90% of your race is your mental state that day. So smile, and be positive and make it a great run!

Although a little sore, I feel great this evening. I feel proud of my accomplishment. After so many years, I finally beat out the little voice in my head that always told me, “You can’t,” and never believed in me. That little voice was a liar. Today, I went the distance, for nobody else except myself.

Memorial Day Half