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The year, 2013, is finally here. The year I turn the BIG, 3-0. I have made a New Year’s Resolution to get into the best shape of my life, and I knew that was going to take a lot of hard work and dedication.
A year ago, I went to a mother of twins conference in Temecula, and I will never forget one of the guest speakers, a plastic surgeon, who was there to talk to moms about having a tummy tuck. He said that our tummy’s have stretched so far, our abs have detached, and all the exercise in the world will never get us back in our bikini. My jaw dropped. I guess my fate was already written, and I started to accept the body I had.
After having twins, I knew my body would never be the same again. It was hard to find any me time, and I was brilliant at coming up with excuses to avoid my personal time, but I realized that was not healthy. Inside, I was depressed, that no matter how much work I did, I would never get my body back.
I battled the weight loss for a year and a half after having the girls. When I finally thought I was “acceptable,” I bought new clothes. After the holidays, and eating a lot of junk food, I came home only to find out that those same clothes were feeling snug.
Enough, was enough.
It was time to change. It was time to get healthy. It was time to prove that it can be done. I was not going to accept someone telling me, what I can and can not do. I decided that it was time to change.
This New Year’s rolled around, and I lost the excuses and I made the time. I started off doing Jillian Michaels Ripped in 30 DVD on January 5th. I remember week one, I thought I was going to keel over, but I pushed through the pain, and I remember the tears of joy rolling down my cheek when I powered through Day 7 of Week 4 like I was in the DVD. It was the most amazing feeling to complete.
In mid-January, I joined Stroller Strides of Irvine and Tustin, an hour-long stroller fitness program for moms. (see my blog post). This class literally changed my life. The support offered by the other moms gave me inspiration and motivation to continue working my butt off and I love that the class is offered 5 days a week. Since the girls come with me in the stroller, an excuse was not an option.
I have been doing Stroller Strides in the morning and when the girls go down for a nap, I have cycled in additional Jillian Michaels DVD’s, sometimes doing two a day. I finally turned on the treadmill and started using it for more then just a place to throw laundry. I optimize my time and when the girls go down for a nap, I workout.
Working out gives me the energy I was missing. It’s not just about being healthy, it’s about being happy, and right now, I have never felt better.
A couple of weeks ago, I found a Groupon for 10 Kickboxing classes at the 1-2 Punch Family Martial Arts & Fitness Center. I went to my first class last week, put on my boxing gloves, and began the most intense 60 minute workout I have ever experienced. it was amazing! Three months ago, I would’ve been face down on the floor, but now, it is the most exhilarating, fun workout, I have ever tried. I am hooked!
I have six months left until I turn the big 3-0, and in the past 3 months, I have lost 20 pounds and 2-3 dress sizes. Today, I bought a bikini. The bikini that the plastic surgeon said I would never be in again.
Although, I don’t have the “perfect” stomach, and still have some extra skin or beauty stretch marks, I am in better shape now than I ever was before.
It’s been an amazing journey, and a journey that I never want to end. Fit for 30 is just the beginning, it’s time to be fit for life.
Being a new mom, especially of twins, can be a very isolating experience. It’s hard getting out of the house with two active toddlers and going to the park is very overwhelming when the girls are running in opposite directions. I found that we were staying home more and more, just because it was easier.
Last month, I joined Stroller Strides of Irvine and Tustin, and it has been a complete life changer for me!
Stroller Strides is the country’s largest stroller fitness program for moms, offering pre- and post-natal fitness classes, and the best part is, you take your baby or toddler to class with you!
Stroller Strides is an hour long fitness class that combines intervals of power walking (or jogging), and body toning exercises using an exercise tube, the environment and your stroller. The class is taught by certified instructors and the workouts are great!
It is a complete win-win for me because I am getting out of the house, doing something good for myself by exercising, and after class, the girls have their time to play at the park with the other kids. It is the perfect way to start my day.
Aside from the workout, a big part of the class is the support that is offered by the other moms! Every month, Stroller Strides of Irvine and Tustin offers a Mom’s Night Out, additional play dates, occasional crafts after class, holiday parties, and healthy snacks!
Here is what one mom is saying about Stroller Strides:
”Stroller strides has introduced my daughters and I to some of the most amazing people I know. It’s such a unique experience as a mom to be able to get to workout, socialize, have your kids make friends, learn from other moms and be a part of a wonderful community. I couldn’t imagine motherhood without Stroller Strides!” ~Tamar
Stroller Strides of Irvine and Tustin is offered Monday – Friday from 9:30 a.m. – 10:30 a.m at two local parks near Tustin Marketplace. The first class is FREE! For more information, email Lynsey at lynsey@strollerstrides.net! You can also find them on Facebook.
I also wanted to let you know about one more class that is offered by Lynsey, Body Back!
Body Back is the newest program release from Stroller Strides!
Whether you had your baby six weeks ago or twenty years ago, Body Back is a results-based workout, designed specifically for moms and this class is also a mom’s getaway, because you leave your babies at home.
The workouts have been clinically proven in a University research study to help moms lose weight and get their pre-baby body back. Moms all over the country are achieving results that they never dreamed possible.
The program includes:
- 2 Workouts per week in a small group format
- Mama Wants Her Body Back Meal Plan and Food Diary
- Before and After fitness assessments and measurements
- Online coaching and support
- Mama Wants Her Body Back workout DVD
Here is what one mom is saying about Body Back:
“With my eldest son being six years old, and despite my personal efforts to exercise and stay healthy, I resigned myself to accepting my “post baby body.” Then I heard about Body Back from a friend and I thought I’d give it a try. After one session, I had not only gotten my pre-wedding body back, but I now have a clear and realistic outlook on purposeful fitness and healthy eating. Now three sessions in, I keep coming back for the fitness, support, and fun!” ~Jodie
For more information on Stroller Strides or Body Back, you can contact Lynsey directly! If you do sign up and mention that you heard about Stroller Strides on OC Family, you will receive $20 off registration!
Stroller Strides of Tustin & Irvine
http://classes.strollerstrides.net/irvine/location/index.aspx
https://www.facebook.com/pages/Stroller-Strides-of-Irvine-and-Tustin/130593183642436
Body Back by Lynsey
http://bodybackworkout.com/
https://www.facebook.com/pages/Body-Back-by-Lynsey/173383146070635
Lynsey
lynsey@strollerstrides.net
April 28, 2012 – 10 Months
